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Addictions – whether to a substance, an activity, or a feeling – are a way of either medicating emotions away or of creating them in the midst of emotional numbness. All addictions share these characteristics, at one level or another:
• Tolerance – increasing levels of engagement (relationship) with the acting out behavior are required in order to create and/or block (medicate) other feelings
• Withdrawal – significant increase in anxiety if addictive activities are not available, negative feelings (generally dealing with self-concept) increase
• Self-deception – addict will follow all of the classic behaviors of denial, repression, rationalization, hiding, the illusion of self-control, etc. with regards to addictive activities
• Loss of willpower – addictive activities become the controlling factor of life, the addict truly believes that he has no choice but to work even harder at every turn
• Distortion of attention – the desire for addictive activities is all consuming (See Gerald May’s Addiction and Grace) |
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